Cross Fit Workouts

Health and Lifestyle

For those of you on the CrossFit bandwagon, please know your limits. Thought you might enjoy a little workout humor for the day.

OC Admin
Author: OC Admin

I am a consultant, designer, and web developer currently living in Woodstock, GA. My interests range from web development to design. I am also interested in technology, coffee, and cooking, African Cichlids and my wife and kids.

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OC Fair 2018

OC Fair 2018

It's not officially summer in Orange County until the OC Fair comes to town! Hours and Dates This year's fair will run from July 13th - August 12th. Wednesday - Friday:...

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